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Top News & Articles
Startling News-MIGRAINE
Between 20 and 45 million people in the United States suffer form headaches each year. According to U. S. News and World Report magazine, this accounts for over $2 BILLION dollars spent for over-the-counter medications and 50 million doctor office visits. There are 157 million workdays and over a million school days lost because of headaches. Migraines, a common, very severe type of headache are responsible for at least half of those missed days, medications taken, and medical office visits made.


Straight from the Shoulder Info on Arm Pain
No one would disagree that shoulders and arms are pretty convenient things to have. The Designer of the human body made the shoulders with special kinds of joints that allow wide ranging, rotating movement. Not only can we swing a hand we're holding, but also we can wave "hello" with both arms thrown over our heads in greeting. Our arms are beautifully made to carry tools and babies, reach into a car's interior or raise a flag or fork.


My Hands Are Aching to Hold You!!
A too-firm handshake is painful. Tying shoelaces was routine, now it is a labored effort. Forget about opening that pickle jar or lifting that iron skillet.

Such activities are hardships for the twenty million sufferers of arthritis who spend more than a billion dollars annually for "temporary relief."


That Tingling Feeling
The foot is a remarkable mechanism and is as complex as any system in the body. Containing 26 bones, ligaments, tendons, muscles, a complicated nerve supply; it isn't surprising that it is reported that 75% of Americans complain of foot problems each year.

Pain is a familiar symptom. What about a "Tingling Sensation" that doesn't hurt, but keeps recurring. We've heard people say: "Don't worry about it. Your foot's just asleep." That is a familiar sensation to us all. You cross your leg and then find that it has gone numb. The ensuing "pins and needles" sensation is referred to as "gone to sleep."

Exercise
  
These tips can help you steer clear of pain & keep you feeling your best.